Reserve my spot!
Join the GFM CHALLENGE WAITLIST NOW
Reserve my spot!
Join the GFM CHALLENGE WAITLIST NOW
HERE'S WHAT YOU GET ON THE PROGRAM
Lifetime access to the Metabolism and Macro Makeover Course filled with over 30 modules on mindset, lifestyle, nutrition, and training topics
Want to learn how to reverse diet? Or optimise your metabolism? Improve your gut health? Balance your hormones? This course teaches you EVERYTHING you need to know and you get 2access to it. This alone is valued at $997USD.
Recipes, meal plans and customized nutrition Coaching
Fuel your body for more energy… without spending hours in the kitchen or eating bland, soulless foods. It’s time to reteach your metabolism to work. And we cater for all your dietary needs - vegan, vegetarian, gluten-free, dairy-free, etc. we’ve got your back. You will also receive personalised nutrition coaching that will be tailored to your needs (counting calories, macros or intuitive eating)
Weekly group zoom calls with Coach Tash
Want to learn how to reverse diet? Or optimize your metabolism? Improve your gut health? Balance your hormones? This course teaches you EVERYTHING you need to know, and you get 2access to it. This alone is valued at $997USD.
Join the Girl Fit Method Inner Circle Community
This vibrant online community is filled with like-minded girls at different stages of their journey. It’s a safe place to vent, make friends, and lift each other up — without any judgment. Just girls supporting girls.
All of the education you’ll ever need regarding health and fitness for the rest of your life
This vibrant online community is filled with like-minded girls at different stages of their journey. It’s a safe place to vent, make friends, and lift each other up — without any judgment. Just girls supporting girls.
Access to home or gym workouts
Access to 10 weeks of tailored home or gym workouts. These will be written specifically for your own goals.
Your own GFM Coach
Yes that's right! You will get your own highly qualified and experienced GFM coach for support throughout the 10 weeks. This also includes weekly check in's
Say goodbye to restrictive diets and hello to a sustainable healthy lifestyle.
FAQ
How long do I have access to the course?
Forever. It is a once-off investment for life time access
Do I need to know about macros to do the course?
No, WE teach you all you need to know to set up your own reverse diet
Do you offer refunds?
No, this is a once off non-refundable payment
Will I have access to Coach Tash or other GFM Coaches?
You will get access to the GFM Inner Circle Facebook Group to ask any questions you have.
Will the course teach me what to do AFTER I finish my reverse diet?
It sure will. You will be guided on what steps we suggest you take moving forward
Does this course include workouts?
NO it doesn’t but it will give you guidance on what workouts are most effective during a reverse diet
FAQ
How long do I have access to the course?
Forever. It is a once-off investment for life time access
Do I need to know about macros to do the course?
No, WE teach you all you need to know to set up your own reverse diet
Do you offer refunds?
No, this is a once off non-refundable payment
Will I have access to Coach Tash or other GFM Coaches?
You will get access to the GFM Inner Circle Facebook Group to ask any questions you have.
Will the course teach me what to do AFTER I finish my reverse diet?
It sure will. You will be guided on what steps we suggest you take moving forward
Does this course include workouts?
NO it doesn’t but it will give you guidance on what workouts are most effective during a reverse diet
© 2023 Girl Fit Method. All Rights Reserved.
© 2023 Girl Fit Method. All Rights Reserved.